TWO IN ONE Montauk Retreat with
Dilshad
Open level and Chair Yoga retreats
October 22nd to 25th 2015
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Welcome to our fifth retreat
at The Royal Atlantic Beach Resort at Montauk. Montauk is a narrow peninsula
and can be reached in just 3 hours from New York City. It offers miles of
scenic beaches, sunrises and sunsets, peaceful harbors and bays - a wonderful
place for transformation and renewal.
At Montauk, Our
Yoga studio is oceanfront. Some Yoga sessions are held
at the beach, depending on the weather conditions. Please see our Gallery for
more details.
We have a great success story.
Our retreat participants repeat the next retreats and invite their friends to
join us. This retreat is unique. It
offers yoga at two different levels in separate classes, Open level and Chair
Yoga. Come and experience with us. We are certain you will invite your
friends to join us.
Montauk
Open level Yoga: Our open level Yoga considers the
group which is attending and customizes the class at the group's level, Gentle,
level 1 or 2/3. It offers suggestions for making it fairly advanced or
gentle, as the Yogi wants it to be.
Montauk Chair Yoga Retreat: This
Yoga is targeted for people with special needs and or mature bodies or for
those young people who want to learn Chair Yoga to help teach their loved
ones. It will be Yoga on the chair and also at the wall.
Life expectancy according to
recent research has increased and there is a need to age gracefully to
maintain health and happiness. Yoga can be learnt at any age. Personally, I
started practicing Yoga at the age of 45. I gratefully acknowledge the
blessings of Yoga in my life. I have over 15 years of experience in
Yoga teaching. Yoga for me is experiencing spirituality. I work at Yogaworks, YMCA, Self Help NORC, and offer private
Therapeutic Yoga by appointment in homes and offices in New York. Hence, we are combining an exceptional Chair
yoga retreat in our "Two in One retreat", for people with special
needs and mature bodies. We expect that our participants are able to take
care of their medical needs, able to walk, and climb a few stairs on their
own.
Benefits
of Two in one retreat: In this unique retreat, people
from 2 different generations can spend quality time at the same retreat,
taking different classes. It is a unique opportunity to invite our parents,
guardians or elderly siblings, cousins and friends and share quality time together.
All the prices mentioned for Open level
yoga are offered with a discount of $100 for Chair Yoga Retreat, based on
your choice of occupancy and the view. This initiative is part of an effort
to reach out and make my contribution to the community, which has nurtured me
all along.
Cost per person, based on occupancy and view:
Last day for registration is Sept 5th.
Please register early with a non-refundable deposit of $200
to reserve your spot. These retreats will fill up very fast. Full
payment is required by Sept 5th. All payments made are non-refundable. In
case, you can’t attend a retreat, you can transfer on some friend's name (who
has not already registered) with a processing fee of $90.
Price
includes: 6 Yoga practices and 1 Workshop. Accommodation at The Royal
Atlantic Beach Resort with its private beach and sightseeing (on 2nd day).
Disclaimer: In case of natural or man-made
disaster, the venue and cost are subject to change or cancellation. Minimum
requirement for the retreat is 8 participants.
Please call Dilshad Keshwani 646 675 7351. |