Program and Travel Tips for Montauk Yoga Retreat - Oct 17th to Oct 20th
Thank you for your interest in our Yoga Retreats.
Here are our program and some answers to commonly asked questions. We hope that these are useful. If you do not find the answers to any specific questions, please email to restoreyoga@gmail.com or call 646-675-7351
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Oct 17th |
Day 1 |
Time |
Program |
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2pm |
Check-in |
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5:30pm |
Yoga Session 1 |
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Oct 18th |
Day 2 |
7am to 9am |
Breakfast |
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10am to 11:15am |
Yoga 2 |
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12 noon to 2pm |
Sightseeing- Harbor and Light house |
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5pm to 6pm |
Yoga 3
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6:30pm to 7:30pm |
Workshop on Pranayama |
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Oct 19th |
Day 3 |
7am to 9:30am |
Breakfast |
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11am to 12:15pm |
Yoga 4 |
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5pm to 6pm |
Yoga 5
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6:30pm to 7:30pm |
Workshop and Meditation |
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8pm to 9:30pm |
Farewell Dinner |
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Oct 20th |
Day 4 |
7am to 9am |
Breakfast |
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10:30am to 11:30am |
Yoga 6 |
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11:30am |
Checkout |
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12 Noon to 6pm |
Option to Enjoy Beach and Depart |
Please note: Rest of the time is open for leisure time at the beach, lunch and dinner and personal sightseeing and fun time and reflection. Kayaking, cruise, etc. are available at additional charges at your own leisure time.
FAQs
1. How do I travel from New York to Montauk?
Montauk is approx.3 hours distance by train or 2 hours by car. Your option is to drive or take a bus or train, LIRR. The fare from Penn Station, New York is $ 19.75 and from Jamaica is $ 17.00.
2. What type of Clothes shall I bring?
You may want to pack cool and comfortable clothing, swimming suits and beachwear. It is preferable to have sweater and layered clothing. Early mornings and nights could be cooler.
3. What other things do I need to bring?
Besides all things that you consider necessary for a 4 day trip, kindly bring a light weight Yoga mat, one Yoga block (or two blocks, optional), an eye pillow and a strap. Please also get a medium size re-usable eco-friendly water bottle. A journal to write your reflections would also be a good idea.
Suggestions for this retreat to consider:
Each room has cooking facility including a small fridge and microwave. It may be a good idea to plan to prepare your own meals, if you choose to. (For E.g. Restricting intake to steamed vegetables and fresh fruits to detoxify the system, and rejuvenate the body, mind and spirit).
Please note: Due to any contingency, if the hotel we planned is not available, similar high quality hotel accommodations will be arranged.
All programs are subject to revision, based on the local situations, climate, natural and/or man-made disasters etc. In all circumstances, Dilshad keshwani and her associates’ decisions will be final. In case of contingencies, if Dilshad Keshwani cannot attend the retreat or cannot teach at the retreat, she will assign a qualified teacher. At all times, we will make every effort to uphold the safety and harmony of the group so thatthis retreat becomes a life transforming experience.